Category Archive: 14 day meal plan

Getting back into the swing of things..

To give myself a bit of a kick start at the beginning of my challenge I’ve decided to do the 14 day meal plan again, it’s so easy to do! I’ve dug out… Continue reading

Weigh Day Week 4

Day 1 – Week 5 – Tuesday 20th November (day 14 meal plan) Day 28 out of 84… Will I ever get there??!!! Big bonus though, its day 14 of the 2 week… Continue reading

Health Benefits

Day 7 – Week 4 – Monday 19th November (day 13 meal plan) Bootcamp this morning was ace! Despite being motivated at the class I’m feeling a bit blah about the whole thing… Continue reading

New trainers

  Day 5& 6 – Week 4 – Sat/Sun    17th/18th Nov(day 11/12 meal plan)  Well I said I’d report back on my findings on the blog! My favourite is #5 Holiday Secrets… Continue reading

What to expect when you go to a Kettlercise class?

  Day 4 – Week 4 – Friday 16th November 2012 (day 10 meal plan) Just spoke to a lady who is doing the challenge too and she said she’s been keeping track… Continue reading

Fad diets

Day 3 – Week 4 – Thursday 15th November (day 9 meal plan) Hair booked for tonight, excited! Its my treat for losing 10lbs, very excited! Class is cancelled for tonight anyway due… Continue reading

What is Kettlercise?

Day 2 – Week 4 – Wednesday 14th November (day 8 meal plan) Its week 4 already?? So if you’ve never heard of Kettlercise you probably wonder exactly what it is? In simple… Continue reading

Weigh day week 3

Day 1 – Week 4 – Tuesday 13th November (day 7 meal plan) Week 3 weigh in!! I’m dreading this week, I can’t go to bums legs and tums, I’m having my hair… Continue reading

Shaker

Day 7 – Week 3 – Monday 12th November (day 6 meal plan) Busy 2 weeks in work coming up, I hope I can keep my focus, signed up for 2 boot camps… Continue reading

Stand up straight

Still doing the diet plan, it’s getting easier; I must admit my first few days were a bit of a struggle, it does warn you about that though! Day 4/5 at the moment… Continue reading