Category Archive: Daily Diary

Getting back into the swing of things..

To give myself a bit of a kick start at the beginning of my challenge I’ve decided to do the 14 day meal plan again, it’s so easy to do! I’ve dug out… Continue reading

Weigh day. New Years Day. 2013!!

HAPPY NEW YEAR!! Weigh day. New Years Day. 2013!! Day 1 – Week 11 – Tuesday 1st January 2013 BUT lets see how I’ve managed so far over Christmas before I get excited… Continue reading

GREAT QUOTES

I came across this today http://shine.yahoo.com/healthy-living/the-top-weight-loss-motivational-quotes-ever-477275.html  I’m a sucker for a good old quote, the thing is for me it makes me think and strive for something better. Yes I do want to be… Continue reading

WEIGH DAY WEEK 9

Day 1 – Week 10 – CHRISTMAS DAY!! – WEIGH DAY – day 63 HAPPY CHRISTMAS!! Hope you have all got what you wanted, and have woke up with a great smile on… Continue reading

HAPPY CHRISTMAS!

DVD Review Kettlercise

Day 5/6 – Week 9 – Saturday/Sunday 22nd/23rd Here is my DVD review – Volume 1 Kettlercise for Women The DVD starts off by explaining each move bit by bit, you are introduced… Continue reading

Last day of bootcamp

Day 4 – Week 9 – Friday 21st  December – day 5 Bootcamp Last day of Bootcamp today, YEY!! Smashed it, high fives all round?? (come on don’t leave me hanging) Really enjoyed… Continue reading

Skin, hair, nails.

Day 3 – Week 9 – Thursday 20th December – day 4 Bootcamp Skin, hair, nails. One thing I’ve noticed as another benefit to eating healthy and exercising is my skin hair and… Continue reading

Getting the rythmn

 Day 2 – Week 9 – Wednesday 19th December Phase 4 final entry date is Monday 15th April 2013 so if you fancy giving it a go yourself I’d say do it, don’t… Continue reading

Week 8 Weigh Day – Cheaper than therapy

Day 1 – Week 9 – Tuesday 18th  December – day 2 Boot camp – WEIGH DAY! So I know from (Day 4 – Week 4 – Friday 16th November 2012) that I… Continue reading