Tag Archive: dvd

DVD Review Kettlercise

Day 5/6 – Week 9 – Saturday/Sunday 22nd/23rd Here is my DVD review – Volume 1 Kettlercise for Women The DVD starts off by explaining each move bit by bit, you are introduced… Continue reading

DVD volume II

Day 2 – Week 8 – Wednesday 12th December Going back through the emails I receive from Kettlercise one of them is called 8 Pitfalls of Exercise & Eating Right, I won’t give… Continue reading

Fad diets

Day 3 – Week 4 – Thursday 15th November (day 9 meal plan) Hair booked for tonight, excited! Its my treat for losing 10lbs, very excited! Class is cancelled for tonight anyway due… Continue reading