Motivational Monday

Category Archive: Motivational Monday

January 7, 2013

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Hello! Hope your 2013 is getting off to a great start. So, now I’m not focusing on the Kettlercise challenge (on the blog) for the next few weeks I think I’ll start to… Continue reading →

12 week challenge 12 week kettlercise challenge About me basal metabolic rate before photos BMI bonfire night bootcamp calories burned challenge chocolate shakes class classes coffee daily daily diary day 1 december diary diet facts diet myths diet plan dvd facebook fact or fiction fad diet flat stomach grumpy gym health benefits healthy inch loss kcals burning KettleBell kettlebell class kettlebells kettlerbell Kettlercise Kettlercise Challenge kettlercise class kettlercise DVD kettlercise prize kettlercise winners L8 shakes meal plan measurements motivation motivational quotes pamper pcos phase 4 entry rock chick rock n roll bride competition stomach fat supplements the flap tips treat treats vests vitamins vlcd website week6 week 6 weekend weigh day Weigh in weight loss weight loss blog weight lost what is kettlercise? winner wobble jog wrist bands
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June 27, 2013
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MY 12 WEEK KETTLERCISE CHALLENGE

Category Archive: Motivational Monday

Motivational Monday

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