Getting back into the swing of things..

To give myself a bit of a kick start at the beginning of my challenge I’ve decided to do the 14 day meal plan again, it’s so easy to do! I’ve dug out… Continue reading →

Did you see the 2012 entries?

Well If I ever needed motivation for my day 1 of Kettlercise Challenge 2013 then this was it! http://blog.kettlebellseminars.co.uk/category/kettlercise-body-transformation-challenge/special-recognition/ Have a look at the entries and see how well everyone did (I’m super… Continue reading →

Where have I been?

Ah, the age old question.. where have I been?? Honest answer, bootcamping, exercising, eating way too much chocolate. Getting prepared for the new Kettlercise Challenge!! http://www.kettlercise.com/Captify-Content-3/kettlercise-2012-challenge.html So excited, got my last challenge photos,… Continue reading →

Wow Wednesday #ww Kettlercise Phase 3 Winner

Following on from the new ideas for the blog, I am going to do my Wow Wednesday, impressive weight loss or inch loss stories found on the interweb! The first one follows on… Continue reading →

Weigh day. New Years Day. 2013!!

HAPPY NEW YEAR!! Weigh day. New Years Day. 2013!! Day 1 – Week 11 – Tuesday 1st January 2013 BUT lets see how I’ve managed so far over Christmas before I get excited… Continue reading →

WEIGH DAY WEEK 9

Day 1 – Week 10 – CHRISTMAS DAY!! – WEIGH DAY – day 63 HAPPY CHRISTMAS!! Hope you have all got what you wanted, and have woke up with a great smile on… Continue reading →

DVD Review Kettlercise

Day 5/6 – Week 9 – Saturday/Sunday 22nd/23rd Here is my DVD review – Volume 1 Kettlercise for Women The DVD starts off by explaining each move bit by bit, you are introduced… Continue reading →

Last day of bootcamp

Day 4 – Week 9 – Friday 21st  December – day 5 Bootcamp Last day of Bootcamp today, YEY!! Smashed it, high fives all round?? (come on don’t leave me hanging) Really enjoyed… Continue reading →

Skin, hair, nails.

Day 3 – Week 9 – Thursday 20th December – day 4 Bootcamp Skin, hair, nails. One thing I’ve noticed as another benefit to eating healthy and exercising is my skin hair and… Continue reading →

Getting the rythmn

 Day 2 – Week 9 – Wednesday 19th December Phase 4 final entry date is Monday 15th April 2013 so if you fancy giving it a go yourself I’d say do it, don’t… Continue reading →