Tag Archive: KettleBell

WEIGH DAY WEEK 9

Day 1 – Week 10 – CHRISTMAS DAY!! – WEIGH DAY – day 63 HAPPY CHRISTMAS!! Hope you have all got what you wanted, and have woke up with a great smile on… Continue reading

Week 8 Weigh Day – Cheaper than therapy

Day 1 – Week 9 – Tuesday 18th  December – day 2 Boot camp – WEIGH DAY! So I know from (Day 4 – Week 4 – Friday 16th November 2012) that I… Continue reading

Supplements

Day 3 – Week 8 – Thursday 13th December Ordering the supplements and shakes today ready for 1st January, I tried the shakes when I did my first 14 day plan, and they… Continue reading

We never did get that summer after all

Day 3 – Week 5 – Thursday 22nd November Eurk, I feel like Im getting ill, either that or the effects of the Bootcamp are getting to me more than I expected! Time… Continue reading

What is Kettlercise?

Day 2 – Week 4 – Wednesday 14th November (day 8 meal plan) Its week 4 already?? So if you’ve never heard of Kettlercise you probably wonder exactly what it is? In simple… Continue reading

Shaker

Day 7 – Week 3 – Monday 12th November (day 6 meal plan) Busy 2 weeks in work coming up, I hope I can keep my focus, signed up for 2 boot camps… Continue reading

Bonfire night

Day 5& 6 – Week 2 – Saturday/Sunday 3rd/4th November Bonfire night and stock take at the husbands shop this weekend, thankfully it’s not a food shop, although there is a cafe on… Continue reading

The flap

Day 4 – Week 2 – Friday 2nd November Kettlercise last night! It’s amazing how hard it is, it’s my 4th class (32 to go ha ha!) I try to keep myself in… Continue reading

Well hello Mr. Brick Wall

  Day 2 – Week 2 – Wednesday 31st October Feeling a bit like I’ve hit a brick wall today, I know the first week I did well, but I just wish the… Continue reading

Weigh Day Week 1 – done….

  Day 1 – Week 2 – Tuesday 30th October – Weigh day! I’VE COMPLETED MY FIRST WEEK!! HAPPY DANCE! Been on facebook looking at what people have been putting about Kettlercise, my… Continue reading