Tag Archive: Kettlercise Challenge

Getting back into the swing of things..

To give myself a bit of a kick start at the beginning of my challenge I’ve decided to do the 14 day meal plan again, it’s so easy to do! I’ve dug out… Continue reading

Did you see the 2012 entries?

Well If I ever needed motivation for my day 1 of Kettlercise Challenge 2013 then this was it! http://blog.kettlebellseminars.co.uk/category/kettlercise-body-transformation-challenge/special-recognition/ Have a look at the entries and see how well everyone did (I’m super… Continue reading


Day 1 – Week 10 – CHRISTMAS DAY!! – WEIGH DAY – day 63 HAPPY CHRISTMAS!! Hope you have all got what you wanted, and have woke up with a great smile on… Continue reading

Last day of bootcamp

Day 4 – Week 9 – Friday 21st  December – day 5 Bootcamp Last day of Bootcamp today, YEY!! Smashed it, high fives all round?? (come on don’t leave me hanging) Really enjoyed… Continue reading

Skin, hair, nails.

Day 3 – Week 9 – Thursday 20th December – day 4 Bootcamp Skin, hair, nails. One thing I’ve noticed as another benefit to eating healthy and exercising is my skin hair and… Continue reading

Week 8 Weigh Day – Cheaper than therapy

Day 1 – Week 9 – Tuesday 18th  December – day 2 Boot camp – WEIGH DAY! So I know from (Day 4 – Week 4 – Friday 16th November 2012) that I… Continue reading

Pushing through the pain barrier

Day 7 – Week 8 – Monday 17th  December – day 1 Boot camp So you know when you hit that brick wall, and everything inside you tells you to stop, well I… Continue reading


Day 5& 6 – Week 8 – Saturday/Sunday 15th/16th I just entered “weight loss motivation” into Google. It must be one of those days. Boot camp starts Monday, that will kick start me!… Continue reading

Night out

Day 4 – Week 8 – Friday 14th December Had a little trip away with work, so I’ll be in Paris and travelling Friday morning and coming back Saturday morning, so not much… Continue reading

DVD volume II

Day 2 – Week 8 – Wednesday 12th December Going back through the emails I receive from Kettlercise one of them is called 8 Pitfalls of Exercise & Eating Right, I won’t give… Continue reading