I avoided temptation!

Day 7 – Week 2 – Monday 5th November Weekends food intake was pretty good considering I went to a Bonfire Saturday night and there was FREE food, burgers, hotdogs, chips, hotpot, cakes,… Continue reading →

L8 Lean Burn shakes..

Day 3 – Week 2 – Thursday 1st November Been speaking to my Kettlercise instructor this evening about supplements, always been hesitant to take anything in the past but she then explained about… Continue reading →