4 down 1 to go!

Day 3 – Week 7 – Thursday 6th December – day 4 Boot camp 4 down, YEY!! Gets better after Wednesday, everyone has more energy strangely enough and seems alot happier, you can feel… Continue reading →

Grumpy

Day 2 – Week 7 – Wednesday 5th December – day 3 Boot camp Motivation. Dedication. Sleep deprivation. I’m so tired. I have nothing to say other than I am dreaming about Kettlebells… Continue reading →

Weigh day Week 6

Day 1 – Week 7 – Tuesday 4th December – day 2 Boot camp – WEIGH DAY! Oh my , this is flying by now, over half way through the challenge, YEY!! Day… Continue reading →

How many calories to burn a lb of fat?

Day 7 – Week 6 – Monday 3rd December – day 1 Boot camp Day 1 of Bootcamp again, it’s really good being able to get your workout out of the way first… Continue reading →

Its December already??!!

Day 5& 6 – Week 6 – Saturday/Sunday 1st/2nd December Its December already??!! Boot camp next week, every morning 6am at a hall about 5 minutes from me, I think getting up at… Continue reading →

Quotes

Day 4 – Week 6 – Friday 30th November Some of the best motivational quotes I’ve heard (most of them are via twitter see Day 1 – Week 4  for people I follow),… Continue reading →

“It’s not about the money, money, money”

Day 3 – Week 6 –  Thursday 29th November In your best Jessie J voice… “It’s not about the money, money, money” Seriously, day 37 out of 84 and this is the first… Continue reading →

Commision

Day 2 – Week 6 – Wednesday 28th November Went to a seminar this morning, for once didn’t feel quiet as self conscious as I normally would and I managed to find clothes… Continue reading →

Weigh Day Week 5 done!

Day 1 – Week 6 – Tuesday 27th November 2012 Weigh day week 5 done! According to “plans” I set out to be 175lbs today, which is 12stone 7lbs, I’m well and truley… Continue reading →

Everyone’s a winner baby..

Day 7 – Week 5 – Monday 26th November 2012 Everyone’s a winner baby, I’ve not really talked much about the actual Kettlercise 12 week challenge and why I decided to do it,… Continue reading →